Free Fitness Class on the Plaza w/ InBalance
April 13 - Pilates TONE
June 8 - Pilates BODY
August 17 - Pilates TONE
September 14 - Pilates INTERVAL
Our signature dance cardio class covers a variety of genres including hop hop, ballet, and jazz, and combines this with serious body sculpting and strength building movies using weights, balls, bands and more.
This class has got it all! We take a contemporary approach to aligning and sculpting the body through a unique sequencing of movements, built-in intervals, designed to make you sweat and boost your metabolism for hours after the workout is finished.
This class creates an addictive synergy of mind, body, and spirit!