Youth Conditioning at the JCC

This program is designed for Elementary kids from Pre-K thru 5th Grade, ANY fitness level that wants to get up and moving and burn off energy, build a little strength, mobility and conditioning while learning the basics of exercise and fitness. Agility, HIIT, Plyometrics, Balance and Strength will all be part of the program. A variety of modalities will be utilized to keep this class fresh, fun and energized while helping our youth build confidence through fitness. 

Grades: PreK – 2nd

Wednesdays 4p-5p

*1x a week for 8 wks.

1/5; 1/12; 1/19; 1/26; 2/2; 2/9; 2/16; 2/23

Grades: 3rd – 5th

Mondays 4p-5p

*1x a week for 8 wks.

1/3; 1/10; 1/17; 1/24; 1/31; 2/7; 2/14; 2/21

Come have fun with fitness at the JCC!