Southtown Yoga Loft

Kids deal with their very own brand of stress... overstimulation, academic challenges, over-scheduling, social pressures, changes in family structure, physical idleness... it's not always easy being a kid these days. Yoga provides an outlet for that stress in a non-competitive and nurturing environment where they learn age-appropriate methods to productively channel their energy into healthy behavior. Let's empower our children by helping them develop physical agility, self-esteem, emotional intelligence, self-policing and mental focus so that they continue to grow and shine! We know you see endless possibilities in them... we do too! Stay tuned for upcoming Kids Yoga offerings at SYL!